FAQ | by Agnieszka

FAQ – Frequently Asked Questions

ALL OTHER FAQs

Where do the treatments take place?

The treatments take place in quiet, comfortable rooms at Harmonie Studio in Prenzlauer Berg – almost at ground level and accessible via a single step.

You’ll receive the exact location and all the details after booking.

How can I book an appointment?

You can easily book appointments online via my Website

There you’ll find all available times as well as the various services on offer.

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Can I also contact you via WhatsApp?

Yes, you can also contact me via WhatsApp.

I usually reply promptly and am happy to help with any questions or to arrange appointments.

Can I reschedule or cancel my appointment?

Appointments can be rescheduled free of charge up to 24 hours in advance. For cancellations made up to 24 hours in advance, please contact me directly by email at hello@byagnieszka.com or via WhatsApp: 015772497868.

In the event of last-minute cancellations or no-shows, the full amount will be charged.

If something comes up, please do get in touch – we’ll find a solution if possible.

How long does a treatment last?

The duration varies depending on the treatment and can be selected when you book.
It’s best to arrive 5–10 minutes before your appointment and allow a little time to rest afterwards if you wish.

What should I wear for the treatment?

I use oil for massages, so it’s important that the areas of the body being treated are easily accessible.

It’s up to you whether you keep your underwear on or take it off.

Your body will be covered mindfully and respectfully during the massage, so that only the areas currently being worked on are exposed.

Treatments such as sound massage, the Alexander Technique or foot reflexology are carried out whilst you are fully clothed.

Comfortable clothing is ideal for these, for example soft trousers without buttons or zips.

If you’re unsure, you’re welcome to get in touch with me in advance at any time.

Is the treatment suitable for me even if I’m unsure or have little experience?

Yes – many people are coming for the first time or have had varying previous experiences.

It’s important to me that you feel safe and in good hands right from the start.

We’ll discuss everything calmly before the treatment, and you can ask questions or give feedback at any time.

The treatments are mindful, respectful and tailored to your boundaries and your pace.

The massages are not erotic or sexual in nature. The intimate area remains covered at all times, and a respectful atmosphere is a given.

Is the massage gentle or deep-tissue?

The massage is tailored to your individual needs – it can be both calm and flowing, as well as deep-tissue and targeted.

I use a variety of techniques and can adjust the pressure at any time, depending on what your body needs and what feels right for you.

Many people are surprised at just how deep and effective even mindful, gentle work can be. At the same time, it’s always possible to work more intensively.

Is the massage more relaxing, or is it also beneficial for tension and after exercise?

Many people come for a massage both to relax and after exercise.

The two go hand in hand.

Deep relaxation is the foundation that allows tension in the body to truly release.

At the same time, depending on your needs, I also work on muscular tension in a targeted and structured way.

This can be particularly helpful following physical exertion, after sport, or if you feel generally stiff and inflexible.

A Lomi Lomi massage is often perceived as gentle and flowing, but – depending on the approach – it can be powerful, intense and deeply releasing.

We tailor the massage so that it supports you exactly where you need it most right now.

Do you also offer erotic massages?

No.

I do not offer tantric or erotic massages.

I offer exclusively mindful, professional bodywork with a focus on holistic wellbeing.

A respectful environment is a given. The genital area remains covered at all times.

What is a Lomi Lomi massage?

The Lomi Lomi massage is a holistic form of bodywork that originated in Hawaii.

It is performed using warm oil and flowing, rhythmic movements that often cover the entire body.

The massage can feel intense yet deeply relaxing – many people find it liberating and rejuvenating.

The body is usually unclothed during the session and is carefully covered with a towel at the start and end of the massage – in a warm room with a heated massage table.

The genital area remains covered at all times.

What is a foot reflexology massage?

Foot reflexology involves the targeted stimulation of specific areas on the foot that correspond to different regions of the body.

The treatment can be very soothing, but may also feel sensitive or tender in places.

I adjust the pressure to suit you individually, so that the treatment is comfortable for you whilst remaining effective.

Are the treatment rooms accessible?

The Harmonie Studio in Prenzlauer Berg is almost at ground level and accessible via a single step.

If you’re unsure whether the location is suitable for you, please do get in touch in advance – we’ll find a solution together.

How often should I have a massage?

That depends entirely on your daily routine, your priorities and your body.

Many people come occasionally to relax or when they’re experiencing acute tension.

If you’d like to improve your flexibility and body awareness in the long term, a regular practice can be beneficial – for example, every 2 to 4 weeks.

Are there Packages available?

Yes, I offer packages – you can purchase these directly via the booking page.

These are particularly suitable if you’re looking for lasting change and would like to come regularly. Please feel free to contact me if you have any questions.